In Love on May 15, 2012 at 2:28 pm

Letting go isn’t easy but when You read this post You’ll have a hope for doing it..

Mirth and Motivation

“Breathe. Let go. And remind yourself that this very moment is the only one you know you have for sure.” Oprah Winfrey

Let go. Why do you cling to pain? There is nothing you can do about the wrongs of yesterday. It is not yours to judge. Why hold on to the very thing which keeps you from hope and love? Leo Buscaglia

What are we holding onto? Are we even aware of what is holding us back? My spin teacher always reminds us to breathe… Right in the middle of class, as we spin away, lost in our own reverie, her voice cuts through the air, interrupting our thoughts… “Breathe! Breathe! Don’t forget to breathe!” Invariably, I find myself laughing, as everyone in the class, including me, takes a deep, gulping breath. We marvel at how well she knows us. But it is our nature to hold on to…

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